Citations

The following sources were used while creating this webpage.

 1)        "Fitness." Fitness. N.p., n.d. Web. 03 Sept. 2012 <https://www.hnfs.com/content/hnfs/home/tn/bene/wellness/hwmain/hwfitness.html>. 

 2)        "The Free Automatic Bibliography and Citation Maker." EasyBib. N.p., n.d. Web. 03 Sept. 2012. <http://easybib.com/>. 

 3)        "Google Images." Google Images. N.p., n.d. Web. 03 Sept. 2012. <http://www.google.com/imgres?q=fitness>. 

 4)        "Google Images." Google Images. N.p., n.d. Web. 03 Sept. 2012. <http://www.google.com/imgres?q=volleyball>. 

 5)        "International | About Us | Site Map." 2 Week: Diet & Exercise Plan. N.p., n.d. Web. 03 Sept. 2012. <http://appliednutrition.com/wellness/2-week-diet-and-exercise-plan/>. 

 6)        "Kmart - Deals on Furniture, Toys, Clothes, Tools, Tablets & TVs." Kmart - Deals on Furniture, Toys, Clothes, Tools, Tablets & TVs. N.p., n.d. Web. 03 Sept. 2012. <http://www.kmart.com/>. 

 7)        "Loosen Up! Start Stretching." BabyFit. N.p., n.d. Web. 03 Sept. 2012. <http://babyfit.sparkpeople.com/articles.asp?id=829>.

8)         Merki, Mary Bronson., and Don Merki. Glencoe Health: A Guide to Wellness. New York, NY: Glencoe/McGraw-Hill, 2001. Print.

 9)         "Oops, There Is a Problem." Target.com : Furniture, Baby, Electronics, Toys,...: Target. N.p., n.d. Web. 03 Sept. 2012. <http://www.target.com/>. 

 10)        "President's Council on Fitness, Sports & Nutrition." Why Is It Important? -. N.p., n.d. Web. 03 Sept. 2012. <http://www.fitness.gov/be-active/why-is-it-important/>. 

11)      "Warm Up, Cool Down and Be Flexible - OrthoInfo - AAOS." Warm Up, Cool Down and Be Flexible - OrthoInfo - AAOS. N.p., n.d. Web. 03 Sept. 2012. <http://orthoinfo.aaos.org/topic.cfm?topic=a00310>. 

12)      "Warming Up and Cooling Down Yoga Stretches." Warming Up and Cooling Down Yoga. N.p., n.d. Web. 03 Sept. 2012. <http://www.lexiyoga.com/warming-up-and-cooling-down>. 

13)       "Yoga Exercises - Warm-up Poses." Yoga Exercises - Warm-up Poses. N.p., n.d. Web. 03 Sept. 2012. <http://www.abc-of-yoga.com/info/warm-up-poses.asp>.